On the journey to recovery, a wide variety of addiction treatment therapies and services can be used to help individuals heal. At Apex Recovery Nashville, we offer a specialized group therapy program that provides the support and guidance needed to make lasting change. Connecting with your peers in group therapy can be an incredibly powerful experience as you share your struggles and triumphs with others who understand.
As part of an individualized treatment plan, our group therapy program in Nashville can help you build community and learn about yourself in a safe, accepting environment. Learn more about how to get started—or how we can help your loved one—by reaching out to our team at 615.703.4639 or by connecting with us online.
How Our Group Therapy Program Supports Recovery
Group therapy is an effective technique for helping individuals struggling with addiction. While addressing personal and painful experiences in a group setting may feel scary or provoke anxiety, it’s a helpful aspect of recovery. Group therapy provides an opportunity to share openly and connect with others with similar struggles, helping participants feel connected and develop close and meaningful relationships.
The group context assists clients in developing communication skills, setting boundaries, and improving social skills through the support of our therapists. With the guidance and directive of Apex Recovery Nashville’s clinical staff, participants are encouraged to provide feedback to one another, which is a critical step in building insight and motivation.
Addiction can be isolating. It’s important to remember that you don’t have to go through this alone. We believe in the power of community to help individuals heal from addiction, and our group therapy program is designed to provide the right amount of support and guidance.
What to Expect in Our Group Therapy Program in Nashville
Apex Recovery Nashville’s group therapy program is designed for individuals who want to take part in a supportive recovery community. Each group session focuses on the goals and needs of individual members and is led by one of our experienced clinical counselors.
During a typical session, you might discuss topics like:
- The ups and downs of recovery – What challenges are you facing? What successes have you had since entering treatment?
- Understanding and managing cravings – How do you address urges to use drugs or alcohol? What strategies can you use to avoid triggers?
- Developing healthy coping skills – What strategies do you use to manage strong emotions? How can you develop healthier outlets for stress?
- Building healthy relationships with others – How do you approach conversations with people in recovery? What can you do to build meaningful relationships with your peers and family members?
- Understanding the underlying causes of addiction – How have your past experiences or trauma related to or contributed to your current situation?
With the help of our compassionate, experienced counselors and peers in recovery, you can explore these topics at your own pace. Group therapy is a foundational part of recovery, and you can expect to build valuable insight and confidence each time you come to a session.
Getting Started with Group Therapy for Addiction at Apex Recovery Nashville
A true peer-to-peer support system is essential for lasting recovery. Group therapy provides the opportunity to connect with others who understand your struggles and can offer insight into how they overcame similar challenges.
If you or your loved one is interested in taking part in our group therapy program, contact Apex Recovery Nashville today. We’ll help you access care that could change your life. From personalized treatment plans to individual counseling, our committed team of professionals is here to help you on your path to recovery.
Start building the community and support you need for lasting recovery today with Apex Recovery Nashville’s group counseling program. Reach out to us at 615.703.4639 or contact us online to get started.